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Easy Homemade Essential Oil Rub For Sore Muscles

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Fantastic DIY Ginger-Eucalyptus Massage Oil For Easing Sore Muscles

Essential oils have so many amazing uses! They help relieve stress, protect and enhance our health, create a warm and inviting atmosphere in our homes, and so much more.

One really pleasing use for these amazing oils is to help relieve sore muscles and joint aches. If you enjoy making your own essential oil remedies at home, using simple ingredients, try this fragrant and soothing oil recipe. It is great for easing the pain and making you feel better all over.

As always, avoid applying oils to broken skin, and be careful not to get it in your eyes. Test a bit in an inconspicuous area first before applying to a larger area.

Enjoy preparing this essential oil recipe, and please share with others you think might like it.

2 c almond or olive oil
2 Tbsp dried coarsely ground ginger
24 drops eucalyptus essential oil

1. PLACE almond oil and ginger in slow cooker and cook 6 to 8 hours on low, stirring and checking hourly to make sure oil is not burning. Turn off heat and let cool.

2. STRAIN through cheesecloth, and then pour into glass jar with lid. Add essential oil and cover. Apply to skin as desired.

Image & Recipe Courtesy of Prevention

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