Sniff This For Muscle Pain Relief And Busting Tension
Watch How To Make An Amazing Inhaler Blend For Muscle Pain Relief (Helps With Headaches Too)
We all have those days when muscles seem to tense up and get tight, and it gets really hard to relax and just let go. Most of the time, the go-to remedy for muscle pain relief is some sort of pain relieving rub that is applied to the skin directly over the sore area. As well, medications like ibuprofen are commonly sought for relief of muscle pain and inflammation.
So, when you have tired tense muscles along with the unpleasant stiffness and pain, why use an aromatherapy inhaler blend? It all goes back to why aromatherapy works its magic – there is that close connection between your nervous system and muscle tension. Inhaling the aroma of proper essential oils helps calm your nervous system, which in turn helps bring on muscle pain relief and reduction of tension. This also works well for relief of headaches caused by tension in the neck and shoulders.
Watch how to make this special muscle pain relief and tension busting blend with essential oils. Also demonstrated is how to make an inhaler to carry with you for convenience. Please share with others.
I have peppermint, lavender, and rosemary, but not black spruce. Can I substitute another oil? Possibly white fir?
Hi Rosemary, yes, you can substitute white fir oil for the black spruce. 🙂