How Aromatherapy Helps Ease the Pain of Arthritis

Lavender
Lavender oil aromatherapy has been used for some time to reduce stress and lessen anxiety. That could make it helpful for osteoarthritis too. “Anything that helps you relax will help with your pain and, over time, is going to give you a little boost,” says Dr. Zashin. The next time you’re ready for some planned decompression, break out the lavender oil for a little extra arthritis relief. Easing your stress may do your joint pain a world of good.
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