How Aromatherapy Helps Ease the Pain of Arthritis

Eucalyptus
Most of us know eucalyptus as an ingredient in cough drops and some over-the-counter topical medications, but you can also add aromatherapy to the list of its uses. According to Scott Zashin, MD, a board-certified rheumatologist and a clinical professor of medicine at the University of Texas Southwestern Medical School, this essential oil has solid evidence to back up its pain relief effect. βIt has a soothing aroma and has been shown to have benefit with pain,” he notes. This would be a good oil for your aromatherapy rotation β maybe for a midday recharge when your joint pain from arthritis is acting up.
See Which Aromatherapy Oil Reduces Stress & Pain on the Next Page




